Crispy Baked Zucchini Chips Recipe
Crispy Zucchini Chips are a healthy and delicious snack made by thinly slicing zucchinis, seasoning them with olive oil and spices, and slowly baking at a low temperature until perfectly crisp. This easy recipe offers a delightful alternative to traditional chips, perfect for snacking or serving as a crunchy side.
- Prep Time: 15 minutes
- Cook Time: 1 hour 45 minutes
- Total Time: 2 hours
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Zucchini Chips
- 2 medium zucchinis
- 1–2 tablespoons olive oil (or avocado oil for a healthier option)
- ½ teaspoon sea salt
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika (optional)
- ¼ teaspoon black pepper
- Grated parmesan (optional for added flavor and crunch)
Instructions
- Preheat Your Oven: Preheat your oven to 250°F (120°C). This low temperature allows the zucchini slices to slowly dehydrate and crisp evenly without burning.
- Prepare the Zucchini: Wash and dry the zucchinis thoroughly. Slice them into thin rounds about 1/8-inch thick using a sharp knife or mandoline slicer for uniform slices that will crisp well.
- Remove Excess Moisture: Lay the zucchini slices on a paper towel and sprinkle lightly with salt. Let them sit for about 10 minutes to draw out water, then gently pat dry with another paper towel to remove excess moisture.
- Season the Zucchini Slices: In a large bowl, toss the zucchini slices with olive oil until evenly coated. Add sea salt, garlic powder, smoked paprika, and black pepper. If desired, sprinkle grated parmesan and toss again to coat evenly.
- Arrange and Bake: Line baking sheets with parchment paper and arrange zucchini slices in a single layer without overlapping. Use two sheets if needed. Bake in the oven for 1.5 to 2 hours, flipping the slices halfway through for even crisping.
- Check for Crispiness: Check around 90 minutes; the chips should be golden brown and crispy. If still soft, bake for a little longer. Remove from oven and let cool for 5 minutes to firm up.
Notes
- Use a mandoline slicer for uniform thin slices to ensure even crisping.
- Removing excess moisture from zucchini is key to achieving crispy chips.
- Bake at low temperature to dehydrate without burning.
- Flip chips halfway through baking to promote even crispiness.
- Optional ingredients like smoked paprika and parmesan add extra flavor and crunch.
- Store cooled chips in an airtight container to maintain crispness.
Keywords: crispy zucchini chips, baked zucchini chips, healthy snacks, low calorie chips, vegetarian snack
