Name: Marry Me Butter Beans Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: Vegan
Ingredients: 2 Tablespoons vegan butter; 1 large shallot, peeled & finely diced; 4 cloves garlic, minced; 1/3 cup sun-dried tomatoes, marinated in oil & chopped; 1 Tablespoon tomato paste; 1/4 teaspoon dried oregano; 1/4 teaspoon dried thyme; 1/4 teaspoon chili flakes; 15 ounces canned butter beans (including liquid); 2 Tablespoons coconut cream; 1 Tablespoon nutritional yeast; 1/2 Tablespoon lemon juice; 2 Tablespoons chopped fresh basil; Salt & pepper to taste

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Introduction

Marry Me Butter Beans is a creamy, flavorful vegan dish packed with sun-dried tomatoes and fresh herbs. This easy one-pot recipe creates a rich, comforting meal perfect for a cozy night in or a simple dinner with friends.

The image shows a white speckled bowl filled with thick, orange-colored bean stew mixed with chopped spinach, sun-dried tomatoes, and onions, creating a rich and chunky texture. Large white beans are visible throughout the stew with a drizzle of olive oil adding shine. A single basil leaf rests on top on the right side for a fresh green touch. A golden toasted slice of crusty sourdough bread leans inside the bowl on the left side. In the background, there is a white speckled plate with two pieces of toasted bread topped with the same bean mixture and fresh basil, all set on a white marbled surface with some fresh basil leaves placed to the left. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 Tablespoons vegan butter
1 large shallot (peeled & finely diced)
4 cloves garlic (minced)
1/3 cup sun-dried tomatoes (marinated in oil & chopped)
1 Tablespoon tomato paste
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon chili flakes
15 ounces canned butter beans (1 can with the liquid added to the pot – do not strain!)
2 Tablespoons coconut cream
1 Tablespoon nutritional yeast
1/2 Tablespoon lemon juice
2 Tablespoons chopped fresh basil
Salt & pepper to taste

Instructions

Step 1: Finely dice the shallot, chop the sun-dried tomatoes, and mince the garlic. A garlic press can make mincing garlic easier.
Step 2: Melt the vegan butter in a large pot over medium heat until sizzling.
Step 3: Add the shallots and garlic to the pot. Stir and sauté for about 2-3 minutes until fragrant and softened.
Step 4: Stir in the sun-dried tomatoes, tomato paste, dried oregano, dried thyme, and chili flakes. Cook for another minute, blending the flavors.
Step 5: Add the entire can of butter beans, including the liquid, to the pot. Then mix in the coconut cream, nutritional yeast, and lemon juice.
Step 6: Stir well and bring to a simmer. Let it cook for about 5 minutes, allowing the sauce to thicken and the beans to soften.
Step 7: Remove from heat, then stir in the fresh basil. Season with salt and pepper to your taste.
Step 8: Serve the beans warm alongside toasted bread for a satisfying meal. Enjoy!

Tips & Variations

For extra depth, add a splash of white wine when sautéing the shallots and garlic.
Use fresh tomatoes if sun-dried ones aren’t available, but increase cooking time to reduce moisture.
Swap coconut cream for cashew cream to reduce coconut flavor if preferred.
Add spinach or kale for added greens and nutrition.

Storage

Store leftover butter beans in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water or broth if the sauce has thickened too much.

How to Serve

A white pan filled with a thick stew made of large white beans in a rich orange sauce with bits of dark green leafy vegetables and small pieces of red tomato or pepper. The beans are scattered all over, covered with the sauce that has an oily shine and a slightly chunky texture. A woman's left hand is holding a piece of light brown toasted bread, dipping it into the stew, while her right hand is holding a spoon scooping some beans and sauce. The wooden table beneath the pan contrasts with the stew colors, and a few green leaves rest on a wooden board in the top right corner. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dried butter beans instead of canned?

Yes, but you’ll need to soak and cook dried butter beans separately until tender before using them in this recipe. Adjust the cooking time accordingly.

Is this recipe gluten-free?

Yes, all the ingredients are naturally gluten-free. Just be sure to serve it with gluten-free bread if needed.