Marry Me Chicken Pasta Recipe
Introduction
Marry Me Chicken Pasta is a creamy, flavorful dish that combines tender chicken, sun-dried tomatoes, and cheesy goodness with perfectly cooked pasta. It’s a comforting meal sure to impress family and friends with its rich sauce and balanced spices.

Ingredients
- 3 boneless skinless chicken thighs
- 3/4 tbsp smoked sweet paprika
- 1 tbsp Italian seasoning
- 3/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp sun dried tomato oil (from the jar of sun dried tomatoes)
- 12 oz farfalle pasta
- 2 tbsp butter
- 2 tbsp dried shallots
- 2 tbsp minced garlic
- 1 tbsp minced onion
- 3 tbsp Bob’s Red Mill 1:1 gluten free flour
- 2 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded parmesan
- 1/4 cup diced sun dried tomatoes
- 2 tbsp tomato paste
- 1 cup diced spinach
- 1 tbsp Italian seasoning
- 1/2 tsp smoked sweet paprika
- 1/2 tsp salt
- Chopped fresh basil (for garnish)
Instructions
- Step 1: Wash the chicken thighs and pat them dry with paper towels. In a medium bowl, coat the chicken evenly with 3/4 tbsp smoked sweet paprika, 1 tbsp Italian seasoning, 3/4 tsp salt, and 1/4 tsp black pepper.
- Step 2: Heat 1 tbsp sun dried tomato oil in a large skillet over medium heat. Sear the chicken thighs for 3 minutes on each side until golden brown.
- Step 3: Reduce the heat to medium-low, cover the skillet with a lid, and cook the chicken for an additional 6 to 10 minutes until the internal temperature reaches 165°F. Remove the chicken from the pan and set aside to cool.
- Step 4: While the chicken is cooking, boil 12 oz farfalle pasta according to the package directions until al dente. Drain and set aside.
- Step 5: In the same skillet, melt 2 tbsp butter over medium-low heat. Add 2 tbsp dried shallots, 1 tbsp minced onion, 2 tbsp minced garlic, 1/4 cup diced sun dried tomatoes, and 2 tbsp tomato paste along with 1 tbsp Italian seasoning, 1/2 tsp smoked sweet paprika, and 1/2 tsp salt. Sauté for about 2 minutes until fragrant.
- Step 6: Sprinkle 3 tbsp gluten free flour into the skillet and stir to combine with the vegetables and seasonings.
- Step 7: Slowly pour in 2 cups chicken broth and 1 cup heavy cream, stirring constantly. Add 1 cup diced spinach. Continue cooking until the sauce thickens and the spinach wilts.
- Step 8: Stir in 1 cup shredded parmesan cheese until the sauce becomes creamy and smooth.
- Step 9: Dice the cooled chicken thighs into bite-sized pieces and add them to the skillet along with the cooked pasta. Stir gently to combine and heat through.
- Step 10: Garnish with chopped fresh basil before serving. Enjoy your Marry Me Chicken Pasta!
Tips & Variations
- Use chicken breasts instead of thighs if you prefer leaner meat, but watch the cooking time to avoid drying out the chicken.
- Substitute spinach with kale or arugula for a different green twist.
- For extra flavor, add a splash of white wine when sautéing the shallots and garlic.
- Try adding crushed red pepper flakes for a slight kick.
- If you don’t have sun dried tomato oil, use olive oil and add extra diced sun dried tomatoes.
Storage
Store leftover Marry Me Chicken Pasta in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of chicken broth or cream if the sauce has thickened too much.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of pasta?
Yes, farfalle works well, but you can substitute with penne, rigatoni, or rotini depending on your preference.
Is this recipe gluten free?
Using Bob’s Red Mill 1:1 gluten free flour keeps the sauce gluten free, but ensure your pasta is also labeled gluten free if needed.
PrintMarry Me Chicken Pasta Recipe
Marry Me Chicken Pasta is a creamy, flavorful dish featuring tender chicken thighs seasoned with smoked paprika and Italian herbs, served with farfalle pasta in a luscious sun-dried tomato and parmesan sauce enhanced with spinach and fresh basil garnish. This comforting meal combines sautéed chicken with a rich, cheesy sauce that’s perfect for a satisfying weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Gluten Free
Ingredients
Chicken
- 3 boneless skinless chicken thighs
- 3/4 tbsp smoked sweet paprika
- 1 tbsp Italian seasoning
- 3/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp sun dried tomato oil (from the jar of sun dried tomatoes)
Pasta and Sauce
- 12 oz farfalle pasta
- 2 tbsp butter
- 2 tbsp dried shallots
- 1 tbsp minced onion
- 2 tbsp minced garlic
- 1/4 cup diced sun dried tomatoes
- 2 tbsp tomato paste
- 3 tbsp Bob’s Red Mill 1:1 gluten free flour
- 2 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded parmesan cheese
- 1 cup diced spinach
- 1 tbsp Italian seasoning
- 1/2 tsp smoked sweet paprika
- 1/2 tsp salt
Garnish
- Chopped fresh basil
Instructions
- Prepare the Chicken: Wash the chicken thighs and pat them dry with paper towels. In a medium bowl, coat the chicken evenly with smoked sweet paprika, Italian seasoning, salt, and black pepper.
- Cook the Chicken: Heat the sun dried tomato oil in a large skillet over medium heat. Sear the chicken thighs for 3 minutes on each side until nicely browned. Reduce heat to medium-low, cover the pan with a lid, and cook for an additional 6 to 10 minutes, or until the chicken’s internal temperature reaches 165°F. Remove the chicken from the skillet and set aside to cool.
- Cook the Pasta: While the chicken cooks, bring a pot of salted water to boil. Add the farfalle pasta and cook according to package instructions until al dente. Drain the pasta and set aside.
- Prepare the Sauce Base: In the same skillet used for the chicken, melt the butter over medium-low heat. Add dried shallots, minced onion, minced garlic, diced sun dried tomatoes, and tomato paste along with Italian seasoning, salt, and smoked paprika. Sauté the mixture for about 2 minutes until fragrant.
- Thicken the Sauce: Sprinkle the gluten free flour over the sautéed ingredients and stir well to combine, cooking for about 1 minute to eliminate the raw flour taste.
- Add Liquids and Spinach: Slowly pour in the chicken broth and heavy cream while stirring continuously to prevent lumps. Add the diced spinach and cook until the sauce thickens and the spinach wilts.
- Incorporate Cheese: Stir in the shredded parmesan cheese until the sauce becomes creamy and smooth.
- Dice the Chicken: While the sauce simmers, dice the cooled chicken into bite-sized pieces.
- Combine Everything: Add the diced chicken and cooked pasta to the skillet. Gently stir to coat everything evenly with the sauce.
- Garnish and Serve: Sprinkle chopped fresh basil over the top for a fresh, herbaceous finish. Serve immediately and enjoy your Marry Me Chicken Pasta!
Notes
- Use chicken thighs for juicier, more flavorful meat compared to chicken breasts.
- Sun dried tomato oil adds depth, but you can substitute with olive oil if unavailable.
- To keep the recipe gluten free, use Bob’s Red Mill 1:1 gluten free flour as thickening agent.
- Ensure the chicken reaches an internal temperature of 165°F for safe consumption.
- Farfallle pasta can be substituted with any bite-size pasta shape such as penne or rotini.
- For a lighter version, substitute heavy cream with half-and-half or a dairy-free cream alternative.
Keywords: Marry Me Chicken, Creamy Chicken Pasta, Gluten Free Pasta Recipe, Sun Dried Tomato Sauce, Italian Seasoned Chicken

