2-Ingredient Cottage Cheese Wraps (Pan + Oven) Recipe
These 2-Ingredient Cottage Cheese Wraps are a quick and healthy snack or light meal option that combines creamy cottage cheese with simple flour tortillas. Cooked lightly in a pan and finished in the oven, these wraps offer a warm, satisfying texture with minimal ingredients and effort.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 wraps 1x
- Category: Snack
- Method: Pan Frying and Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Wrap Ingredients
- 4 large flour tortillas
- 1 cup cottage cheese (full fat or low fat)
Instructions
- Prepare the tortillas: Lay the tortillas flat on a clean surface. Spoon an equal amount of cottage cheese onto the center of each tortilla.
- Fold the wraps: Fold each tortilla in half or roll them up gently to enclose the cottage cheese, ensuring the filling is evenly distributed.
- Pan cook the wraps: Heat a non-stick skillet over medium heat. Place each wrap seam side down in the pan and cook for about 2-3 minutes until the bottom is golden brown and slightly crisp.
- Flip and cook the other side: Carefully flip the wraps and cook for another 2 minutes on the other side to ensure even browning.
- Finish in the oven: Preheat your oven to 350°F (175°C). Transfer the lightly pan-fried wraps to a baking sheet and bake for 5-7 minutes to warm through and slightly crisp the tortilla further.
- Serve warm: Remove the wraps from the oven and serve immediately as a warm snack or light meal. Optionally, add herbs or spices to the cottage cheese before folding for extra flavor.
Notes
- You can use whole wheat or gluten-free tortillas for a different dietary preference.
- Add herbs like chives, parsley, or dill to the cottage cheese for extra flavor.
- Use low-fat or full-fat cottage cheese depending on your dietary needs.
- Serve with a side of fresh salad or your favorite dipping sauce for a more complete meal.
Keywords: cottage cheese wraps, quick snacks, 2-ingredient recipe, healthy wraps, easy cooking
